Tuesday, December 08, 2009
Still opretty cold here
it's still pretty cold here, and I just went shopping, which is generally a workout, got yogurt,which is part of my treatment plan, and I got some bread and some fish and some chicken. I was soooo glad to get home!
The massage yesterday made a big difference, Julie was who massaged me. I told her I am in physical therapy and what for and we just bypassed anything she could damage and she did a gentle massage, I went straight home to a warm bed. Normally the day after therapy I feel like HELL till maybe 3pm. today I am not at all bad.
The massage yesterday made a big difference, Julie was who massaged me. I told her I am in physical therapy and what for and we just bypassed anything she could damage and she did a gentle massage, I went straight home to a warm bed. Normally the day after therapy I feel like HELL till maybe 3pm. today I am not at all bad.
# posted by Katja R. @ 11:04 AM 
